10 things you must do

1. From now on, every time anyone asks you how you are,the out loud answer is always and forever a very, very positive positive!
[Great! Terrific! Fantastic!]

NO MATTER HOW YOU REALLY FEEL!

It doesn't matter!
You are trying to change you! FOREVER!

2. From now on, you commit to taking full and total responsibility for your circumstances, your results and how you feel! It will always be your responsibility and that of your brain cells
and no one else's!

3. From now on, you will always learn new things everyday!

4. From now on, you will stop yourself from completing any and every negative thought or words, and turn them into a positive,before you go on to anything else!

5. From now on, you will always every day do something new,strange, crazy, silly, out of the box, embarrassing,or that is otherwise "not like you".

6. From now on, you will always, set a goal by putting it down in writing.

7. From now on, you will willingly and eagerly fail at something important every day---and learn from it!

8. From now on, you will every day of your life,tell at least two people that you love them.
(one should always be you, even if you don't believe it yet!)

9. From now on, you will every day of your life,do an exercise regimen for your brain or your body. (preferably both!)

10. From now on, you will stop and look to see what everyone else is doing, and then choose to probably do the opposite!